Sciatica is a type of severe nerve pain that radiates from the lower back through the buttock and down the leg. It can make everyday activities like sitting, standing, walking, or climbing stairs unbearable, and it deeply interferes with your sleep and mobility.
Sciatica occurs when the sciatic nerve is compressed or irritated. Common causes include herniated discs, degenerative spinal changes, or muscle tension. In rare cases, tumors may press on the nerve. Sciatica typically affects one side of the body and may be accompanied by numbness, tingling, or weakness along the leg, which is sometimes mistaken for general low back pain.
What Is Sciatica?
Sciatica can present in a variety of ways and may result from multiple underlying issues:
- Radiating leg pain — pain traveling from the lower back or buttock down the leg
- Numbness or tingling — often mistaken for general low back discomfort
- Disc herniation — bulging or slipped discs pressing on the nerve
- Piriformis involvement — tight or inflamed buttock muscles affecting the nerve
- Spinal degeneration — age-related changes in the spine that narrow nerve pathways
- Inflammation — swelling around the nerve increasing sensitivity
- Nerve compression — direct pressure from bone, muscle, or tissue
The Balance Method: Rapid Relief for Sciatica
At Complete Oriental Medical Care in Edina, we approach sciatica not just as a local back issue, but as a nervous system and pain-regulation condition. Led by Steven Sonmore, L.Ac., who brings over 30 years of clinical experience to every session, our clinic specializes in the highly effective Balance Method.
When you are suffering from severe sciatic nerve pain, the last thing you want is someone aggressively prodding your lower back. The Balance Method utilizes specific “distal points” (often on the arms, hands, lower legs, or feet) that directly correspond to the nerve pathways in your back and hips. This allows us to rapidly calm hyperactive pain signaling and reduce nerve irritability without needling the inflamed area directly.
Our sciatica treatments focus on:
- Reducing nerve irritability — calming the nervous system’s “fight-or-flight” pain response
- Improving local circulation — supporting tissue recovery around compressed structures
- Supporting functional stability — releasing muscle guarding patterns to restore movement
“I came to the clinic after hurting my back riding bike… Two days later I could hardly move. I had two protruding discs and a pinched sciatic nerve. With Steven’s expert care I am well on the mend. I am so glad I found Steven! Acupuncture is two treatments in one. You can meditate as well during your time having acupuncture. I highly recommend acupuncturist Steven Sonmore to anyone!”
– Leah Stanek
Minneapolis, MN
Watch how Mirium finally found relief from her intense back and hip pain at our Edina acupuncture clinic:
Frequently Asked Questions About Sciatica & Acupuncture
Q1: How many acupuncture sessions are needed for sciatica?
The number of sessions varies depending on the severity and duration of your sciatic nerve irritation. Many patients notice improvement within 4–6 sessions, while longer-term patterns may require ongoing care. Your treatment plan is customized to your symptoms and functional goals.
Q2: Is acupuncture safe for disc-related sciatica?
Yes. Acupuncture is a gentle, non-invasive therapy that can be safely used for sciatic pain caused by disc herniation or degeneration. Treatments are designed to reduce nerve irritation, improve circulation, and support mobility without the risks of surgery or medications.
Q3: Can acupuncture be combined with physical therapy or other treatments?
Absolutely. Acupuncture complements physical therapy, exercise, and other conservative care. By calming nervous system reactivity and reducing pain, it can make movement-based therapies significantly more effective.
Q4: Does acupuncture hurt for sciatic nerve pain?
Most patients experience minimal discomfort. Needles are very fine, and treatments focus on calming nerve reactivity and restoring circulation. Many patients report a deeply relaxing or even energizing effect during sessions.
Q5: Will acupuncture completely cure my sciatica?
Acupuncture helps relieve pain, improve mobility, and restore function, but results vary depending on individual conditions. Sciatica is often linked to chronic patterns in the nervous system and musculoskeletal structures, so ongoing care and lifestyle adjustments may be recommended.
(Note: Similar nerve compression can also occur in the cervical spine/neck, sometimes referred to as a pinched nerve, which we explain in detail in our dedicated guide to neck pain.)
“I went to see Acupuncturist Steven Sonmore when I had the worse sciatic flare up since my second back surgery. To be honest, I had little faith that the nerve pain would go away, let alone the constant back pain that has been with me since 1995. I am very happy to say I have been pain free for almost two weeks! I do not know how or why acupuncture works – It just does!! Thanks a million!!”
– SuzAnne Balzer
Minneapolis, MN
Evidence Supporting Acupuncture for Sciatica
Clinical studies have shown acupuncture can reduce or eliminate sciatic pain for many patients:
- One study found 85% of participants experienced significant improvement after six acupuncture treatments.
- Another reported that 96% of participants had full or substantial relief after five weeks of regular sessions.
While individual results vary, acupuncture offers a natural, evidence-supported alternative for patients seeking relief beyond medications or injections.
Patient Information & Clinic Policies
We are dedicated to providing a streamlined, stress-free experience from the moment you arrive at our clinic at 7400 Metro Blvd.
Payment & Insurance
To ensure our focus remains 100% on your care, our clinic operates on a direct-pay basis. Please note that we do not accept credit cards.
- Accepted Payments: We conveniently accept Cash App, Venmo, Zelle, cash, and checks.
- Auto Accident Insurance: We fully accept and process auto accident no-fault insurance for patients recovering from collisions.
- General Insurance: We do not bill general health insurance. However, we are happy to provide you with a comprehensive “Super Bill” that you can submit directly to your insurance provider for potential out-of-network reimbursement.
Don’t Live With Sciatica Pain Any Longer
Join the many Twin Cities residents who have returned to an active life through Steven Sonmore’s expert care. Call our Edina clinic today at 952-831-8080 to schedule your appointment, or click the button below to get started.