We teach our patients self acupressure that they can do between their acupuncture treatments. This “homework” helps speed up their progress. Watch this video on special acupressure points to release stress and anxiety. When you find a point you want to work on pause the video and save it to your phone.
Acupressure is part of traditional Chinese medicine (TCM) that involves applying pressure to specific points on the body to stimulate your body’s natural healing abilities. It is a complementary therapy that can help with a variety of health issues, from managing chronic pain to reducing stress and improving sleep.
Learn more by calling our Edina clinic at 952-831-8080 or reach us here.
