Many of our patients claim that this is the most challenging season for staying balanced, clear, and energetic.
❄️According to Traditional Chinese Medicine, the Winter season is associated with the Water element. The corresponding organs are kidneys, bladder and adrenal glands. This is a time when these organs are their most vulnerable. So the theme of this season is rest and revitalization.
Chinese medicine teaches that the kidneys are deep storage batteries of energy. But their energy is finite. This precise energy can be depleted by inadequate sleep, stress, and poor diet. So Winter is best spent conserving your resources. Nurture your body by eating the right foods and making sure you get the proper amount of sleep. Don’t burn your candle at both ends!
From physical well-being to emotional balance, the benefits of acupuncture and Chinese medicine are indeed numerous. Many of our patients have been impressed with how acupuncture and herbs have kept them feeling great even during the long, cold winter months.
Would you like to be stress free, pain free, have more energy, clarity, or just general support in taking care of yourself? Take advantage of this opportunity and reserve time for your treatments today! Call our Edina Acupuncture Clinic at 952-831-8080 or us or contact page now.
We look forward to seeing you soon!